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Food & Lifestlye

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Food & Lifestlye

Ayurveda and Eggs – Why no eggs in Ayurveda?

We know Egg whites are a great source of protein and yellow part is a rich source of fat. The egg yolks are...

Dr. Ram Mani BhandariMay 26, 2015

Food & Lifestlye

How to test the purity of Honey?

Honey is the natural blessing from nature and the first natural sweetener known to mankind. Honey is sacred in many cultures and Ayurveda...

Dr. Ram Mani BhandariMay 15, 2015

Food & Lifestlye

Principles of Ayurvedic Eating – Eat Foods with Prana (Life)

Destroying all sorrows of life becomes easier for one who eats well, but not too heavy, sleeps adequately, work enthusiastically and lead a...

Dr. Ram Mani BhandariMay 8, 2014

Food & Lifestlye

How to do Fasting diet?

Fasting, many believes it as skipping food for some reasons or other. In medical terms, Fasting is the term refers to “voluntarily abstinence...

Dr. Ram Mani BhandariDecember 1, 2013

Food & Lifestlye

Scopes of Vegetarian Diet (Sattvic Diet)

We are what we eat! This is absolutely true. Our health, behavior, perception, observation, concentration and almost everything is influenced by the food...

Dr. Ram Mani BhandariOctober 29, 2013

Food & Lifestlye Health Tips

Follow Ayurveda for Lifestyle Diseases

Technology and its advancements brought a lot of changes to the lifestyle. You get everything at your door step from pin to plane....

Dr. Ram Mani BhandariOctober 28, 2013

Food & Lifestlye Health Tips

Most healthy milk product: Buttermilk

Buttermilk is the worldwide common creamy beverage derived from separating butter by churning curd. The milk collected after the butter is removed is...

Dr. Ram Mani BhandariMay 29, 2013