Home Dr. Ram Mani Bhandari
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Dr. Ram Mani Bhandari is an experienced Ayurvedic physician and Panchakarma expert based in Australia. He is the founder of a successful Ayurveda wellness centre and has been passionate about writing since 2011. Trained in both India and Nepal—the heartlands of Ayurveda—he holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuvan University, Kathmandu. Dr. Bhandari’s areas of expertise include Panchakarma (Ayurvedic detox), Vastu (Vedic architecture), Jyotish (Vedic astrology), and Naturopathy.

417 Articles
morning vs evening shower
Health Tips

Morning vs Evening Shower: Which One Is Better for Your Body According to Ayurveda?

Discover the Ayurvedic science behind morning and evening showers, and choose the right timing for your body type, routine, and overall wellbeing.

serum vs oil for skin
Beauty Tips

Serum, Oil or Cream? An Ayurvedic Perspective (With Science & Real-Life Examples)

Understanding the Ayurvedic & Scientific Differences Between Skincare Serums, Oils, and Creams

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