Ayurvedic Recipes
Ama in Ayurveda: What Are Toxins and How to Remove Them Naturally
What Are Ama Toxins, Why They Matter, and How Ayurveda Helps You Stay Free from Them
Dr. Ram Mani BhandariSeptember 4, 2025 How to Make Medicated Ghee (Ghritam): An Authentic Ayurvedic Guide
A step-by-step Ayurvedic guide to preparing herbal ghee at home with authentic methods, detox insights, and classical ghritam
Dr. Ram Mani BhandariAugust 17, 2025 
Hot Pressed Oil Vs Cold Pressed Oil – The Basic Overview
The edible oil we use in cooking is generally hot pressed oil. However, it is only in the recent period, once people gained...
Dr. Ram Mani BhandariMay 17, 2018 
How to Prepare Paneer at home?
Paneer is one of the healthiest and low fat cheese forms originated in the Indian Subcontinent. Alternatively referred as Cottage Cheese, it is...
Dr. Ram Mani BhandariFebruary 22, 2016 
How to Make Paneer at Home?
Paneer, the healthy and delicious form of Cheese is made from milk. Often referred as Cottage Cheese in western countries, paneer has its...
Dr. Ram Mani BhandariMay 8, 2014 
Medicinal values of Garlic
Almost there is no cuisine in the world that does not use garlic to spice and add flavor the foods! Of course, there...
Dr. Ram Mani BhandariDecember 25, 2013 
How to Setup the Ayurvedic Kitchen?
Every home has a best doctor in itself, called the Kitchen. Unfortunately, a majority of households failed to recognize or realize the importance...
Dr. Ram Mani BhandariOctober 24, 2013 
Why Basmati Rice is special than Regular Rice?
More than half the world's population virtually lives on rice. Basmati rice is an unique varieties of rice originating from South Asia. Basmati...
Dr. Ram Mani BhandariOctober 13, 2013 
Home made: Vata, Pitta and Kapha Tea
According to Ayurveda, the doshas are biological energies found throughout the human body and mind. They govern all physical and mental processes and provide every...
Dr. Ram Mani BhandariOctober 12, 2013 
How to prepare butter milk at home?
The liquid portion which remains after separating butter from Yoghurt is called as butter milk or “takra” . Butter milk is a low fat...
Dr. Ram Mani BhandariOctober 2, 2013 Explore more
How to Use Ayurvedic Golden Milk for Better Sleep and Anti-Aging
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Dr. Ram Mani BhandariAugust 20, 2025 
