Thank you for visiting!
Ayurmantra has been sharing the wisdom of Ayurveda since early 2011. This platform was founded by Dr. Ram Mani Bhandari, a qualified Ayurvedic doctor, passionate educator, and writer who began this journey while pursuing his Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Tribhuvan University in Kathmandu, Nepal.
What began as a personal project—born out of curiosity, limited resources, and a love for writing—has grown into a trusted source of Ayurvedic knowledge for readers around the world. Despite the modest beginnings and a few quiet years due to professional and family commitments, Dr. Bhandari continued nurturing his passion for holistic healing.
Since 2016, after relocating to Australia, Dr. Bhandari has been running a successful wellness practice: Sunshine Ayurveda Wellness Centre in Maroochydore, Queensland. His mission to educate and support people in living healthier, more balanced lives through Ayurveda continues both in the clinic and online.
In early 2025, Ayurmantra was rebranded and relaunched with a new look and renewed vision. We’re now actively updating our library of articles and expanding our reach to serve patients, clients, and readers across the globe.
Ayurmantra is supported by a small but growing team of Ayurvedic professionals, writers, and contributors from Australia, Nepal, India, the USA, and Europe. Each brings a unique perspective and commitment to spreading authentic Ayurvedic knowledge.
At Ayurmantra, our goal is simple:
To share reliable, practical, and inspiring Ayurvedic content that helps people live better—physically, mentally, and spiritually.
We are proud to be one of the few Ayurveda blogs with over 15 years of continuous presence, and we look forward to growing even stronger with your support.
If you have any questions or would like to contribute, feel free to reach out. I’ll personally respond to help you connect with our mission.
Warm regards,
Dr. Ram Mani Bhandari
Founder, Ayurmantra.com
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health