Food & Lifestlye
Top 5 Ayurvedic Teas to Cleanse Your Body Before Spring
Cleanse Ama, Balance Your Doshas, and Awaken Agni with These Healing Herbal Blends
Dr. Ram Mani BhandariAugust 7, 2025 Lemon vs Lime in Ayurveda: Which One Should You Use for Digestion and Detox?
An Ayurvedic Breakdown of the Similarities, Differences, and Dosha Benefits of Lemon and Lime
Dr. Ram Mani BhandariAugust 6, 2025 
How to Check the Purity of Ghee: An Ayurvedic Expert’s Guide to Choosing Real Ghee
Simple Home Tests, Buying Tips, and Healing Wisdom from Ancient Ayurveda
Dr. Ram Mani BhandariAugust 3, 2025 
“Ayurvedic Food vs. Indian Food: What’s the Difference and Why It Matters”
How Ayurvedic nutrition goes beyond Indian traditions to offer healing principles for every body, everywhere.
Dr. Ram Mani BhandariJuly 30, 2025 
Why Mango is called the king of the fruits?
The mango is one of the best fruits to be enjoyed if you are healthy. This fruit contains natural substances that have many...
Dr. Ram Mani BhandariFebruary 26, 2022 
Warm water and its health benefits according to Samhitas
Water is the sustainer of life of all living beings. The entire world is full of it. Water acts like nectar either pure...
Sushant BhandariAugust 19, 2018 
Top 10 Ayurvedic Super Fruits
According to Ayurveda, fruits are super foods. Everyone knows fruits are healthy foods. There are more to it in Ayurveda. Ayurveda describes a...
Sayee PriyadarshiniNovember 15, 2017 
Why to use Himalayan Pink Salt?
There are many misconceptions and confusions about the use of Salt. Many of us don't know what Rock Salt is actual. What is...
Dr. Ram Mani BhandariApril 5, 2016 
How 6 tastes influence your mind and emotions?
Even when we express our affection we use words like "Sweetie", "honey", "sweet heart" and so on. This is the significance of sweetness....
Dr. Ram Mani BhandariMay 28, 2015 
Welcome the Pitta Season with Ayurvedic Bliss
Ayurvedic principles have three psycho-physiological classifications on every individual, called doshas, and include Vata, Pitta and Kapha. These three classifications represents and shares...
Dr. Ram Mani BhandariMay 27, 2015 Explore more
How to Use Ayurvedic Golden Milk for Better Sleep and Anti-Aging
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Dr. Ram Mani BhandariAugust 20, 2025 
