Basic Principle
Ayurveda Day 2025: Why September 23 Is Now the Global Day for Ayurveda
Celebrating the 10th Ayurveda Day with the theme “Ayurveda for People & Planet” — a milestone for global wellness and sustainability.
Dr. Ram Mani BhandariSeptember 23, 2025 
Agni in Ayurveda: Your Digestive Fire and How to Keep It Balanced
Discover the Four Types of Agni, How to Test Yours, and Simple Ayurvedic Tips to Restore Balance.
Dr. Ram Mani BhandariSeptember 2, 2025 
Lunar Eclipse and Human Health: An Ayurvedic & Scientific Exploration
Exploring the cultural myths, Ayurvedic wisdom, and scientific evidence behind lunar eclipses and their impact on human wellbeing.
Dr. Ram Mani BhandariAugust 15, 2025 
Sattva, Rajas & Tamas in Ayurveda: The 3 Gunas That Influence Your Health and Mind
The 3 Gunas of the Mind – Sattva, Rajas, and Tamas: What They Mean and Why They Matter
Dr. Ram Mani BhandariAugust 2, 2025 
Kapha Dosha Explained: Qualities, Imbalances & Ayurvedic Healing Tips
Explore the grounding essence of Water and Earth that governs growth, immunity, and emotional calm.
Dr. Ram Mani BhandariJuly 29, 2025 
Pitta Dosha Explained: Characteristics, Imbalance Signs & Ayurvedic Remedies
From digestion to emotions, understand how Pitta influences your health—and how to keep it in harmony.
Dr. Ram Mani BhandariJuly 29, 2025 
Vata Dosha in Ayurveda: Complete Guide to Balance, Symptoms, and Remedies
Introduction: Understanding the Concept of Dosha in AyurvedaAyurveda, the timeless science of life, is built upon the foundation of the three Doshas: Vata,...
Dr. Ram Mani BhandariJuly 29, 2025 
What is Ayurveda to Me? A Doctor’s Journey Into Timeless Wellness
Why Ayurveda is not just a medicine—but a way of living fully and consciously.
Dr. Ram Mani BhandariJuly 24, 2025 
Swarna Prashana- ayurvedic method of natural immunization
It is believed that every aspect of life is sacred, so each important stage, from conception to anteyeshti (death cremation) is distinguished as...
Sushant BhandariOctober 27, 2018 
Sadvritta (Code of Conduct) in Ayurveda
Ayurveda is an ancient science that guides you in maintaining a healthy mind and body. There are many secrets in Ayurveda knowledge for...
Dr. Ram Mani BhandariFebruary 17, 2016 Explore more
How to Use Ayurvedic Golden Milk for Better Sleep and Anti-Aging
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Dr. Ram Mani BhandariAugust 20, 2025 
