According to the principle of Ayurveda, Only those persons with Pitta constitutions should drink water three hours before sunrise. A thin person with...
A healthy person generally should not sleep during the days except in summer. In summer a person gets exhausted because of the hot...
The rule of diet in the prevention of disease like obesity, hypertension, arteriosclerosis and coronary disease have been well documented. Most of these...
Bathing is the very much important activity to make you healthy and fit. Bathing daily is necessary with lots of benefits in sense...
Ayurveda describes the general management of pregnancy under Garbhini Vyakaran. Lists of herbs considered safe or unsafe during pregnancy are found everywhere but...
Brushing teeth is the most basic process in oral care. Ayurveda has also described about cleaning teeth under Dincharya (behavior patter for day...
Panchagavya prashan is a practice in vogue amongst devour Hindus for millennia. It involve the five by products of Cow viz. Dung, urine,...
Smoking really injurious to health. Including the respiratory, digestive and circulatory system harms Smoking is equally harmful to Reproductive system too. There was...
Food and lifestyle are the keyword for health. A routine is something that we do regularly, without questioning or planning. Proper maintainance of...
Laptop has become the part of our lifestyle and daily need. For all daily activities portable laptop are must essential. But the prolong...
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health