Health Tips
The best way to purify water in Ayurveda
Our bodies are approximately 72% water, 12% earth, 6% air, 4% fire and rest is space. How these five elements behave within you determines...
Dr. Ram Mani BhandariMay 15, 2018 
Top 10 Ayurvedic Super Fruits
According to Ayurveda, fruits are super foods. Everyone knows fruits are healthy foods. There are more to it in Ayurveda. Ayurveda describes a...
Sayee PriyadarshiniNovember 15, 2017 
How to Boost Immunity Naturally? -10 Natural Ways to Strengthen Your Immune system
Discover the Ayurvedic path to lasting vitality through balanced food, daily routines, herbs, and emotional wellbeing
Sayee PriyadarshiniNovember 10, 2017 
Why I stopped using soaps?!
Yes, what you read above is true. I stopped using soap completely since last 6 months. Before you count me as an unhygienic...
Dr. Ram Mani BhandariNovember 7, 2017 
Ayurvedic Massage during Pregnancy
Pregnancy and delivery are the two wonderful events in the life of a woman. During this stage of life, a woman needs a...
Dr. Ram Mani BhandariMay 3, 2016 
Why to use Himalayan Pink Salt?
There are many misconceptions and confusions about the use of Salt. Many of us don't know what Rock Salt is actual. What is...
Dr. Ram Mani BhandariApril 5, 2016 
Sadvritta (Code of Conduct) in Ayurveda
Ayurveda is an ancient science that guides you in maintaining a healthy mind and body. There are many secrets in Ayurveda knowledge for...
Dr. Ram Mani BhandariFebruary 17, 2016 
How can you diagnose the disease with your Urine?
“Rogamadou pariksheta tatoanantaramoushadham” (Charaka sutrasthana 20/20) Ayurvedic texts suggest to diagnose the disease first and then to think over the treatment. For proper...
Dr. Ram Mani BhandariJune 10, 2015 
Cow milk and human health
Cow is a sacred animal in Indian culture and prayed as an incarnation of god in Hindu religion. Hindu pray cow like a...
Dr. Ram Mani BhandariJune 2, 2015 
How 6 tastes influence your mind and emotions?
Even when we express our affection we use words like "Sweetie", "honey", "sweet heart" and so on. This is the significance of sweetness....
Dr. Ram Mani BhandariMay 28, 2015 Explore more
How to Use Ayurvedic Golden Milk for Better Sleep and Anti-Aging
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Dr. Ram Mani BhandariAugust 20, 2025 
