Rising early when the world is still and calm brush your teeth with some nourishing tooth powder such as licorice, haritaki and mint....
Everybody is well known that over eating is not good for health. Some may have experienced too that overeating has always created the...
The progressive stages of each disease are laid out in great detail. The health of the system is optimized when the dosa are...
The ayurvedic concept of mind is both broad and illuminating. Not only does it include mental activity but also a consciousness that is...
All experience is based on this duality between the conscious subject and the active evolutes of nature. Consciousness needs something to be conscious...
Pancha Karma is the Ayurvedic cleansing method. The word Panchakarma is made up from 2 words, “Pancha” which means combination of five and...
SODIS “SODIS water disinfection” is method of disinfecting water using only sunlight as plastic pet bottles. SODIS method of disinfecting water is believed...
Rising: Rise in accordance with the seasons. This is traditionally at a time known as brahma muhurta, between 3 and 7 am as...
In human beings, body is formed by solids and fluids. The fluid part is more than 2/3rd of the whole body. Water forms...
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health