Ayurvedic Recipes
Biryani / Pulao – an easy Ayurvedic recipe
Ayurvedic recipe for cooking Indian rice with vegetables called Biryani or Pulao. Pulao Biryani rice is a healthy Indian dish with rice, nuts...
Dr. Ram Mani BhandariNovember 3, 2011 
Kheer ( Rice pudding)
According to Ayurveda, the three Doshas are mainly responsible for the proper functioning of the human organism. Kheer is the best ayurvedic recipes...
Dr. Ram Mani BhandariOctober 15, 2011 
Lime Rice (Nimbu Chawal)
Indian name: Nimbu Chawal Taste: Madhura Rasa (sweet) Quality: Snigdha (unctuous), Laghu (light) Potency: Sheeta (cold) Post-digestive effect: Madhura Ingredients: Quantity Type...
Dr. Ram Mani BhandariSeptember 24, 2011 
Pumpkin Spice Tea
According to Ayurveda ,Autumn is a season of deficiency and change, provoking higher stress levels. As leaves fall, nourishing and seasonal foods like...
Dr. Ram Mani BhandariSeptember 5, 2011 
Yellow moong dal soup
Moong dal soup is a healthy ayurvedic dish, that is very high in protein. It is made with split Moong dal and flavored...
Dr. Ram Mani BhandariAugust 29, 2011 
Moong Dal Khichadi
Khichadi (also Khichdi, khichdee, khichuri, khichari and many other variants) is an Ayurvedic dish that contains a combination of rice and lentils. Khichadi...
Dr. Ram Mani BhandariAugust 27, 2011 
Principle of Ayurvedic Cooking
Ayurveda encompasses the healing of body, mind and spirit through diet, lifestyle (including yoga and meditation), medicinal Ayurvedic herbs, and rejuvenating Ayurvedic therapies....
Dr. Ram Mani BhandariAugust 26, 2011 Explore more
How to Use Ayurvedic Golden Milk for Better Sleep and Anti-Aging
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Dr. Ram Mani BhandariAugust 20, 2025 
