Ayurvedic Recipes
Green Pea Soup
Starchy, and sweet green peas or garden peas are one of the ancient cultivated vegetables grown for their succulent nutritious green-pods. Green peas...
Dr. Ram Mani BhandariJanuary 14, 2013 
Vegetable Samosa (pyramid-shaped pastries)
Samosas are probably the most popular appetizer and are often served. This recipe is for traditional recipes for light lunch and even breakfast....
Dr. Ram Mani BhandariAugust 13, 2012 
Health Benefits of Turmeric Milk
Turmeric milk is ancient Ayurvedic recipe for many conditions. Traditionally Turmeric milk is being used at bedtime as home remedies. Both of the...
Dr. Ram Mani BhandariJuly 25, 2012 
Indian Chapati Bread
Chapatti is the common recipes of India especially North India it is major dish equally to Rice. Chapati is simple but delicious recipe...
Dr. Ram Mani BhandariMarch 5, 2012 
Basmati Rice (Sweet Satwic Food)
In Ayurveda, Basmati rice is considered to be a highly beneficial grain that balances all three doshas. However, eating even basmati rice daily...
Dr. Ram Mani BhandariJanuary 29, 2012 
Saffron Rice Pudding
It is Known as kheer in Nepal, India and Pakistan and as sholeh zard in Iran, saffron-infused rice pudding is a dessert fit...
Dr. Ram Mani BhandariJanuary 24, 2012 
Pathya Ahara (Wholesome diet) concept
Wholesome diet can be described as one that nourishes all dhatus of the body, helps restore balance between them where it is disrupted,...
Dr. Ram Mani BhandariJanuary 13, 2012 
Tomato Chutney
Tomato Chutney is known by different names around the world. although they may have different ingredients they are basically the same cooking methods....
Dr. Ram Mani BhandariDecember 26, 2011 
Incompatible Food combining
Ayurveda, ancient holistic science, offers a logical approach for determining correct diet based upon the elements comprising an individual’s constitution ; Vata, Pitta...
Dr. Ram Mani BhandariDecember 19, 2011 
Mixed vegetable Upma
It is the common Indian dish and best Ayurvedic dish for doshic balance. It can be made in your kitchen according to your...
Dr. Ram Mani BhandariNovember 19, 2011 Explore more
How to Use Ayurvedic Golden Milk for Better Sleep and Anti-Aging
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Dr. Ram Mani BhandariAugust 20, 2025 
