Dr. Ram Mani Bhandari is an experienced Ayurvedic physician and Panchakarma expert based in Australia. He is the founder of a successful Ayurveda wellness centre and has been passionate about writing since 2011. Trained in both India and Nepal—the heartlands of Ayurveda—he holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuvan University, Kathmandu. Dr. Bhandari’s areas of expertise include Panchakarma (Ayurvedic detox), Vastu (Vedic architecture), Jyotish (Vedic astrology), and Naturopathy.
Ingredients Each 250mg tablet contains Vidanga Embelia ribes 3mg Trikatu Three spices 9mg Pippalimoola Piper longum 3mg Shatapushpa Foeniculum vulgare 3mg Devadaru Cedrus...
Ingredients Triphala Three fruits Vidanga Embelia ribes Trikatu Three spices Ativisha Acotinum heterophyllum Mustaka Cyperus rotundus Chiretta Swertia chiretta Haridra Curcuma longa Guduchi...
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health