Home Dr. Ram Mani Bhandari
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Dr. Ram Mani Bhandari is an experienced Ayurvedic physician and Panchakarma expert based in Australia. He is the founder of a successful Ayurveda wellness centre and has been passionate about writing since 2011. Trained in both India and Nepal—the heartlands of Ayurveda—he holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuvan University, Kathmandu. Dr. Bhandari’s areas of expertise include Panchakarma (Ayurvedic detox), Vastu (Vedic architecture), Jyotish (Vedic astrology), and Naturopathy.

417 Articles
ayurvedic yoga
Yoga and Asana

Ayurvedic ‘warm-up’ exercises

Warm up and stretch properly before exercising to prevent injury and make your workouts more effective. This warm-up and stretching routine should take...

Health care plan
Food & Lifestlye

Healthcare plans for winter

A season is a subdivision of the year, marked by changes in weather, ecology, and hours of daylight. Spring (vernal), summer (estival), autumn...

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