Dr. Ram Mani Bhandari is an experienced Ayurvedic physician and Panchakarma expert based in Australia. He is the founder of a successful Ayurveda wellness centre and has been passionate about writing since 2011. Trained in both India and Nepal—the heartlands of Ayurveda—he holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuvan University, Kathmandu. Dr. Bhandari’s areas of expertise include Panchakarma (Ayurvedic detox), Vastu (Vedic architecture), Jyotish (Vedic astrology), and Naturopathy.
Ingredients : Ashwagandha decoction and sesame oil Asvagandha, Hrivaram, Madhuka (yasti), Sariva (sveta sariva), Padma – kesara (kamala), Meda, Punarnava (rakta punarnava), Draksa, Manjistha,...
Sex, according to Ayurveda, is as essential as food and sleep for human life. Ayurveda believes that sexual health is the most essential...
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health