Home Dr. Ram Mani Bhandari
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Dr. Ram Mani Bhandari is an experienced Ayurvedic physician and Panchakarma expert based in Australia. He is the founder of a successful Ayurveda wellness centre and has been passionate about writing since 2011. Trained in both India and Nepal—the heartlands of Ayurveda—he holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuvan University, Kathmandu. Dr. Bhandari’s areas of expertise include Panchakarma (Ayurvedic detox), Vastu (Vedic architecture), Jyotish (Vedic astrology), and Naturopathy.

417 Articles
morning walk vs evening walk health benefits
Health Tips

Morning Walk vs Evening Walk – Which is Better for Your Health?

Discover the Ayurvedic wisdom and modern science behind the best time to walk for health, balance, and longevity.

different source of water in ayurveda
Health Tips

Sources of Water in Ayurveda: How Rain, River, and Sea Impact Your Health

Introduction In Ayurveda—and in modern physiology—water is the substrate of life. It carries nutrients, regulates temperature, supports detoxification and elimination, and sustains every...

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