Home Dr. Ram Mani Bhandari
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Dr. Ram Mani Bhandari is an experienced Ayurvedic physician and Panchakarma expert based in Australia. He is the founder of a successful Ayurveda wellness centre and has been passionate about writing since 2011. Trained in both India and Nepal—the heartlands of Ayurveda—he holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuvan University, Kathmandu. Dr. Bhandari’s areas of expertise include Panchakarma (Ayurvedic detox), Vastu (Vedic architecture), Jyotish (Vedic astrology), and Naturopathy.

417 Articles
Coffee in Ayurveda
Food & Lifestlye

Ayurveda & Coffee: How to Drink Coffee for Your Vata, Pitta or Kapha Dosha

Learn how coffee affects each dosha, how much to drink, the best timing, Ayurvedic bulletproof coffee, and who should avoid it.

fruits and dairy incompatibility
Food & Lifestlye

Why Fruits and Dairy Don’t Mix — The Ayurvedic Truth Behind Food Incompatibility

Fruits and milk are both nourishing — but when combined, they can quietly disturb digestion. Discover Ayurveda’s timeless wisdom on food compatibility.

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