Dr. Ram Mani Bhandari is an experienced Ayurvedic physician and Panchakarma expert based in Australia. He is the founder of a successful Ayurveda wellness centre and has been passionate about writing since 2011. Trained in both India and Nepal—the heartlands of Ayurveda—he holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuvan University, Kathmandu. Dr. Bhandari’s areas of expertise include Panchakarma (Ayurvedic detox), Vastu (Vedic architecture), Jyotish (Vedic astrology), and Naturopathy.
Ingredients Each 1g contains: Patha Cissampelos pareira 40mg Daruharidra Berberis aristata 40mg Jambulbeej Euginea jambolana 40mg Amrabeej Mangifera indica 40mg Pashanbhed Saxifraga ligulata...
'Amla’ literally means ‘sour’; another name for amalaki is dha-trı-; dhatrı- means ‘mother’ or ‘nurse’, indicating that amalaki is the ultimate carer and...
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health