Dr. Ram Mani Bhandari is an experienced Ayurvedic physician and Panchakarma expert based in Australia. He is the founder of a successful Ayurveda wellness centre and has been passionate about writing since 2011. Trained in both India and Nepal—the heartlands of Ayurveda—he holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuvan University, Kathmandu. Dr. Bhandari’s areas of expertise include Panchakarma (Ayurvedic detox), Vastu (Vedic architecture), Jyotish (Vedic astrology), and Naturopathy.
Ingredients Each 250mg tablet contains: Gokshura Tribulus terristris 83.329mg Suddha guggulu Commiphora mukul 83.329mg Shunthi Zingiber officinale 11.904mg Maricha Piper nigrum 11.90mg Pippali...
Fenugreek is a very warming seed that benefits kapha and vata. It is used to treat constipation, high cholesterol, diabetes and obesity. Its...
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health
Ayurvedic Golden Milk: A Bedtime Ritual for Deep Sleep, Radiant Skin, and Timeless Health