Home Dr. Ram Mani Bhandari
Written by

Dr. Ram Mani Bhandari is an experienced Ayurvedic physician and Panchakarma expert based in Australia. He is the founder of a successful Ayurveda wellness centre and has been passionate about writing since 2011. Trained in both India and Nepal—the heartlands of Ayurveda—he holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuvan University, Kathmandu. Dr. Bhandari’s areas of expertise include Panchakarma (Ayurvedic detox), Vastu (Vedic architecture), Jyotish (Vedic astrology), and Naturopathy.

417 Articles
why to sleep on left side
Health Tips

Why Sleeping on Your Left Side Is a Gamechanger, According to Ayurveda

A simple shift in sleep posture can transform digestion, heart health, and energy balance — here’s the Ayurvedic wisdom behind it.

August 22, 2025
Ayurveda for Women – Shatavari, Ashwagandha, yoga and self-care rituals
Health Tips

Ayurveda for Women: 7 Ancient Secrets Every Modern Woman Should Know

Timeless Ayurvedic wisdom to balance hormones, boost energy, and glow at every stage of life.

August 22, 2025

Ayurmantra.com is your trusted space for expert-written articles, reviews, and insights on Ayurveda, yoga, nutrition, and natural healing. Stay connected to the latest in Ayurvedic wellness, news, and therapies from around the world.

Get to Know Us

Let's keep in touch

Subscribe to our newsletter to get our Latest Ayurveda articles instantly! Your privacy is important to us :

Disclaimer: All Information on Ayurmantra.com is for educational purposes only and not a substitute for medical advice, diagnosis, or treatment. Please consult a qualified healthcare provider. For more details, see Ayurmantra's Terms of Use.

Copyright 2024 www.ayurmantra.com All rights reserved powered by Webful Creations