Home Ayurveda Medicine Sitopaladi Churna : The Sweet Cough
Ayurveda Medicine

Sitopaladi Churna : The Sweet Cough

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Ingredients

Each 100g contains:

PippaliPiper longum13g
TwakCinnamomum zeylanicum5g
Vamsa lochanaBambusa arundinacea25g
ElaeElettaria cardamomum7g
Sitopala, Rock candySaccharum officinalis50g

ENERGETICS

  • Rasa (taste): Sweet, pungent
  • Vı-rya (energy): Heating
  • Vipa – ka (post-digestive effect): Sweet
  • Gun.a (quality): Light, unctuous
  • Dos.a effect: VPK=, P+ in excess
  • Dha-tu (tissue): Plasma, rakta
  • Srotas (channel): Respiratory, digestive

Method of preparation

All the herbs are made into fine powder and mixed together to make a homogeneous mixture

AYURVEDIC ACTION

  • Ka-sas´va – sahara Alleviates cough and asthma (pitta-type)
  • Pratisa-rahara Clears colds and allergies
  • Dı-pana Enkindles the digestive fire
  • Jvaraghna Alleviates fevers
  • Da-haghna Reduces burning sensations

BIOMEDICAL ACTION

  • Expectorant, antiasthmatic, antiallergenic,
  • febrifuge, diaphoretic, bronchodilator

INDICATIONS

Lungs Sitopaladi is the classic formula for coughs and colds arising from an excess of vata, pitta and kapha. It is  useful when there is shortness of breath, asthma with wheezing from contact with cold weather, bronchitis and chest congestion due to high kapha. When prana vayu is obstructed due to aggravated s´lesaka and avalambaka kapha then this formula clears the congestion and frees the flow of air. It is a specific for coughs with copious white or yellow-tinged sputum, sore throat, high fever and a muzzy head.

Nose Use sitopaladi curna for sinus congestion,

a dull headache that feels as though there is a tight band around the head, and a runny nose.

Allergies For seasonal and allergic rhinitis from allergies to dust, mould and airborne pathogens, combine with other herbs to reduce mast cell proliferation.

COMBINATIONS

  • Trikatu for severe mucus.
  • Mahasuda´sana when there is fever and inflammation from high pitta.
  • Pitshirisha, anthrapachaka and haritaki for
  • allergic reactions that affect the respiratory system.

NOTES

  • Use with 1⁄4 teaspoon of honey to enhance its transport to the lungs.
  • The vamsa lochana helps to alleviate pitta fevers, infected phlegm and haemoptysis. It is a very effective  expectorant.
  • Cardamom, long pepper and cinnamon help to reduce kapha and vata.
  • Long pepper helps to rejuvenate the underlying weakness in the repiratory system (pranavahasrotas).
  • Sitopala literally means ‘rock candy’ and refers to the cooling, demulcent pitta– and vata-relieving  properties of the preparation.
  • With high pitta signs include more pitta reducing herbs.

CONTRAINDICATIONS

None known.

DOSAGE

1–5g three times per day.

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Written by
Dr. Ram Mani Bhandari

Dr. Ram Mani Bhandari is an experienced Ayurvedic physician and Panchakarma expert based in Australia. He is the founder of a successful Ayurveda wellness centre and has been passionate about writing since 2011. Trained in both India and Nepal—the heartlands of Ayurveda—he holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuvan University, Kathmandu. Dr. Bhandari’s areas of expertise include Panchakarma (Ayurvedic detox), Vastu (Vedic architecture), Jyotish (Vedic astrology), and Naturopathy.

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