Home Herbs Profile Mustard (Brassica Nigra)
Herbs Profile

Mustard (Brassica Nigra)

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Mustard
Brassica
brassica Nigra
Mustard Seed

Mustard is a very interesting plant with a lot of history and many uses. It has both medicinal and culinary value useful to man in the past and present. The other common names for the herb mustard (black) are Mustard Seed, Brown mustard, White Mustard, Yellow mustard, Red mustard, Cadlock, Kerlock, Senvre and Scurvy.

Common name Mustard seed (English) Sanskrit Siddha-rthaka, Sarsapa, Rajika Latin name Brassica nigra/juncea–Semen (Brassicaceae family)

 CHEMICAL CONSTITUENTS

  • It has high content of selenium and magnesium providing both omega3 and omega6-fatty acids, as well as potassium, calcium and phosphorus.

AYURVEDIC ACTION

  • Dıpana Appetiser
  • Paka Digestive
  • Krminasaka kill worms
  • Agnivardhana Increases the appetite
  • Anuloma Redirects the flow of vata downwards

PARTS USED

The seeds of the Mustard (black) are of both medicinal and commercial uses.

BIOMEDICAL ACTION

Carminative, vermicide, expectorant, analgesic, rheumatic

INDICATIONS

Digestion Mustard seeds is good for digestion. It helps in maintaining agni, high kapha and ama. It clears sluggish intestinal mucus and krimihar (kill worms)

Lungs Mustard is best cough expectorant, clears white sticky phlegm. It is beneficial for both kapha-vata problems like asthma, pneumonia, bronchitis.

Joints  Mustard is useful herbs for arthritis caused by cold, damp environment and lifestyle. It helps to Clears ama and regulates vata. Mustard oil is used for massaging for pain and swelling.

COMBINATIONS

* Dry ginger, guduchi, pippali, black pepper are mixed for low digestive fire.

* Pippali, pushkaramoola, anthrapachaka are useful for  lung congestion and high kapha.

* Guggulu, myrrh, frankincense for accumulated Ama condition in arthritis like amavata.

DOSAGE

1–6gm per day dry or 1–6ml per day

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Written by
Dr. Ram Mani Bhandari

Dr. Ram Mani Bhandari is an experienced Ayurvedic physician and Panchakarma expert based in Australia. He is the founder of a successful Ayurveda wellness centre and has been passionate about writing since 2011. Trained in both India and Nepal—the heartlands of Ayurveda—he holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuvan University, Kathmandu. Dr. Bhandari’s areas of expertise include Panchakarma (Ayurvedic detox), Vastu (Vedic architecture), Jyotish (Vedic astrology), and Naturopathy.

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