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Dosha Beauty Care (Facial Abhyanga)

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Ayurvedic face massage is based on the ancient therapeutic principles of Ayurveda. Ayurvedic face massage seeks to promote harmony and balance in the body by freeing constrictions within the facial muscles and connective tissue.
Ayurvedic face massage is very special because it is uniquely planned for the individual. After the detail study of your face and asking some questions about your health and lifestyle in order to determine the optimum massage technique. Facial massage is carried out with combination of herbal oils as per the principle of Ayurveda.
The massage is carried out by application of massage oil and pressure along specific pressure points on the face. This helps to release all the stress-induced toxins from your face and restore it to its natural balance. The therapist uses his or her fingers to stimulate these pressure points by using special massage techniques. A typical massage session can last from thirty minutes to an hour.

Ayurvedic Face Massage Benefits

In addition to detoxifying your face, Ayurvedic face massage helps your facial muscles relax from their contracted state. It removes any stress induced blockages that are present in the muscles and in doing so, also ensures that you feel relaxed and rejuvenated. Regular massage can make frown lines disappear and make your skin appear healthy and toned. It also stimulates lymphatic drainage and the circulation of blood. In fact Ayurvedic face massage is the most non-invasive and natural face lift that you can get.

Ayurveda Face Massage
Ayurvedic Facial Massage

Dosha Beauty Care (Facial Abhyanga)

Depending upon ones’s doshas different facial massage oils are used.

DoshaOils
VayuGhee, Sesame, Avocado
PittaCoconut, Safflower, Sunflower
KaphaCanola, Almond, Olive
TridoshicSesame, Jojoba, Almond

For various skin disorders, essential oils may be used, see the “Dosha Marma oil”.

Face care

ConditionsEssential oil Mixtures
WrinklesFennel, Lavender, rose, frankincense, Cypress
AcneBergamot, juniper, Cypress, Tea tree, Lavender

Miscellaneous Skin Care

ConditionsTherapy
Eye careTriphala, Kajal
Stretch marksAlmond oi
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Written by
Dr. Ram Mani Bhandari

Dr. Ram Mani Bhandari is an experienced Ayurvedic physician and Panchakarma expert based in Australia. He is the founder of a successful Ayurveda wellness centre and has been passionate about writing since 2011. Trained in both India and Nepal—the heartlands of Ayurveda—he holds a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the Institute of Medicine at Tribhuvan University, Kathmandu. Dr. Bhandari’s areas of expertise include Panchakarma (Ayurvedic detox), Vastu (Vedic architecture), Jyotish (Vedic astrology), and Naturopathy.

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