How to Balance Vata Dosha Naturally? Do you know your body type (Vata-Pitta-Kapha)? What Are The...
Author - Dr. Ram Mani Bhandari
Hot Pressed Oil Vs Cold Pressed Oil – The Basic Overview
The edible oil we use in cooking is generally hot pressed oil. However, it is only in the recent...
The best way to purify water in Ayurveda
Our bodies are approximately 72% water, 12% earth, 6% air, 4% fire and rest is space. How these...
Why I stopped using soaps?!
Yes, what you read above is true. I stopped using soap completely since last 6 months. Before you...
Ayurvedic Massage during Pregnancy
Pregnancy and delivery are the two wonderful events in the life of a woman. During this stage of...
Check the purity of Ghee at home
Ghee is the nectar and the best form of healthy fat in the Ayurveda medicine. Our body needs fat...
Why to use Himalayan Pink Salt?
There are many misconceptions and confusions about the use of Salt. Many of us don’t know...
How to Prepare Paneer at home?
Paneer is one of the healthiest and low fat cheese forms originated in the Indian Subcontinent...
Sadvritta (Code of Conduct) in Ayurveda
Ayurveda is an ancient science that guides you in maintaining a healthy mind and body. There are...
Dreams and your body type
Everybody likes to dream. But we cannot dream in open eyes and without sleeping. Dreams is the...