We all want to be healthy and we know that, for this, food is essential. To eat well, it’s...
Author - Dr. Ram Mani Bhandari
How to Use a Face Serum like a Pro?
The most common response from people nowadays is that they are too busy with their schedule to...
5 Proven Health Benefits of Dark Chocolate
Dark chocolate is a type of chocolate that is made from cocoa solids and cocoa butter. It is...
Why Mango is called the king of the fruits?
The mango is one of the best fruits to be enjoyed if you are healthy. This fruit contains natural...
Hot Pressed Oil Vs Cold Pressed Oil – The Basic Overview
The edible oil we use in cooking is generally hot pressed oil. However, it is only in the recent...
The best way to purify water in Ayurveda
Our bodies are approximately 72% water, 12% earth, 6% air, 4% fire and rest is space. How these...
Why I stopped using soaps?!
Yes, what you read above is true. I stopped using soap completely since last 6 months. Before you...
Ayurvedic Massage during Pregnancy
Pregnancy and delivery are the two wonderful events in the life of a woman. During this stage of...
Check the purity of Ghee at home
Ghee is the nectar and the best form of healthy fat in the Ayurveda medicine. Our body needs fat...
Why to use Himalayan Pink Salt?
There are many misconceptions and confusions about the use of Salt. Many of us don’t know...