3:19 am - Saturday November 29, 2014

Archive: Page 20

digestion_tips

Simple ways to increase your digestion

The process of eating is important for your physical health. After eating there must be process of digestion. The product of digestion is converted into Energy, Nutrition and waste products. So digestion is very important process compared to...
abhyanga

Benefits of Ayurvedic Massage (Abhyanga)

Ayurveda text book Ashtanga Hridayam and Ashtanga Sangraha , classified abhyanga for giving in on daily basic to prevent and heal illness. For therapeutic purpose or daily activities it is best Ayurveda therapy. It is done as the major therapy...
asparagus

Shatavari (Asparagus racemosus)

Shatavari literary means one hundred roots. It is the common herbs found all over. It has two varieties Asparagus racemosus(Small flower) and Asparagus Sarmentosus (Large flower). It is popular female reproductive system tonic.  Common name...
nutrition_ayurveda

Importance of Ayurvedic Nutrition

Ayurveda is the oldest Medical system of world having history of 5000 years old states that poor nutrition is the main cause of disease. This system uses food to heal and prevent illness. It offers programs to rejuvenate the body through diet...
yoga_posture

7 of my favorite yoga poses

Yoga is derived from Sanskrit word “Yuja” which means to Unite. The unification of Mind, soul and body is defined as Yoga.  Yoga is for longeivity of life, happiness and living healthy lifestyle. Yoga deals with the extensively with every...
skin care

How to care your face?

Facial skin becomes more sensitive and cause problems such as acne.  There  are various things you should care about your  face and skin. But, along with age, growth hormone production and oil glands become declining. Skin also tends to...
commoncold_homremedy

Top 7 home remedies for Common cold

Cold is the most common illness that affects infants and elderly alike. It may occur during any seasons. Unlike the contrary belief cold weather is not the cause of colds. There are 200 types of viruses, which cause common cold. The major symptoms...
lime_rice

Lime Rice (Nimbu Chawal)

  Indian name: Nimbu Chawal Taste: Madhura Rasa (sweet) Quality: Snigdha (unctuous), Laghu (light) Potency: Sheeta (cold) Post-digestive effect: Madhura Ingredients: Quantity Type Item 1 Cup White basmati rice 2 Cups Water 1 TBS Urad...
ayurvedic_Sexual tonic

Ayurvedic Tonics for sexual arousal

Ayurvedic herbal prepration are proven best for aphrodisiac property. Ayurvedic medicine are best sexual tonic without side effects. A part from these popular compound formulations used in vajeekarana, there are quite a few formulation which...
yoga diet

Yoga and Vegetarian diet

The word “yoga” originates from the sanskrit root yuj which means “Union”. On the spiritual plane, it means union of the Individual Self with the Universal Self; while, for the man of this world, it is the union of the...