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face yoga

Yoga for facial glow

Yoga is the part of healthy living. Yogic practice brings you the beauty of figures, voice, skin and charming smiles. Practicing yoga and asanas daily bring your disease far from you. Regarding skin care yoga has the ability of increase circulation...
yoga_tips

Important yoga tips for beginners

Yoga is a great exercise regimen to begin with because the people who practice it are nonjudgmental, and the classes tend to be slow-paced with hands-on instruction and plenty of positive reinforcement. Much has been written about the many...
flat stomach_yoga

Yoga for flat stomach

Yoga is a practice of any health and fitness routine. It is very useful to reduce stress, aid mobility and exercise al parts of the body. There are numerous yoga positions which can be used to exercise your stomach muscles. Called Asanas, these...
yoga_posture

7 of my favorite yoga poses

Yoga is derived from Sanskrit word “Yuja” which means to Unite. The unification of Mind, soul and body is defined as Yoga.  Yoga is for longeivity of life, happiness and living healthy lifestyle. Yoga deals with the extensively with every...
yoga diet

Yoga and Vegetarian diet

The word “yoga” originates from the sanskrit root yuj which means “Union”. On the spiritual plane, it means union of the Individual Self with the Universal Self; while, for the man of this world, it is the union of the...
yoga for depression

Yoga for Depression patients

Yoga, or “Yog” as it is traditionally called, means “Union with the Divine.” It is a science of Self which dates back some 10,000 years or more, originating in India. There is no Eastern spiritual or religious practice...
yoga for uric acid

Yoga for Uric Acid Patient

The presence of a high level of uric acid in the body can be quite dangerous and if it is overlooked, it can lead to a painful condition known as gout. It is absolutely essential to control uric acid levels as soon as possible, with the help...
yoga for height

Yoga & Asana to increase Height

Yoga is one of the oldest forms of exercise designed for physical and mental enrichment. If you are not satisfied with your height yoga is one thing which can actually increase your height naturally. Yoga involves the practice of physical poses...
yoga practice

Yoga for low blood pressure patients

The pressure of the blood between the arteries during circulation is called blood pressure. Pressure levels for a normal person are between 120/80. Pressure is high when the heart pumps the blood into the arteries this is called systolic pressure....
yoga

Down with Yoga

Yoga has been touted as a beneficial exercise that allows our bodies to be more flexible and have more longevity. One yoga pose that is quite known is the “downward-facing dog.”  In sanskrit, it is “Adhomukha Svanasana“ We...