5:50 pm - Monday August 21, 2017

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blood sugar level

How to maintain your blood sugar level?

Now , Diabetes and blood sugar level related illness are becoming common due to the lifestyle. If you are diagnosed case of low blood sugar level (hypoglycemia) or high sugar level (hyperglycemia) you had the health related issue in imbalance...
pomegranates

Top 13 Health benefits of Pomegranate juice

Pomegranate juice has become popular in the past few years. Several recent studies have shown significant potential health benefits from drinking pomegranate juice. Pomegranate has gotten its reputation as a superfood based almost entirely...
white teeth

How to whiten your teeth simply?

Everyone feels good smiling. If your teeth are less white that could be wrong impression or yours in front of other. So everyone knows how important is White and sparking teeth. Here are some great tips for your teeth this will increase your...
health tips

Top 10 tips to remain healthy

Everyone of us wants to remain healthy and happy. There are various disease condition which are due to our daily bad habits. If we can be conscious about this we can prevent many of them. Some of the common tips that everyone can follow simply...
turmeric

13 health benefits of turmeric (Haldi)

Turmeric is used extensively in the Indian systems of medicine (Ayurveda, Unani, and Siddha). Curcumin is the active ingredient in turmeric which has been shown to have a wide range of therapeutic effects. Its modern approved applications in...
digestion_tips

Simple ways to increase your digestion

The process of eating is important for your physical health. After eating there must be process of digestion. The product of digestion is converted into Energy, Nutrition and waste products. So digestion is very important process compared to...
Beauty

General tips to prevent Acne/Pimples

Pimples are quite a common problem especially with teenagers and most of us experience it at. Pimples make us conscious reducing the confidence level. For some of us, pimples are a rare occurrence. But for those of us who aren’t so lucky,...
Diabetes management

Lifestyle management for Diabetic Patient

        When it comes to diabetes management, blood sugar control is often the central theme. After all, keeping your blood sugar level within your target range can help you live a long and healthy life. But do you know what makes your...
om_mantra

The sweetness of ‘OM’

           Many people are either continuing meditation practice or just starting to. Those who are beginning the practice may find it difficult to stick with it. How do you stick to it? How do people begin to meditate? Don’t...
daily routine

Need Stimulation? Daily Routine

  We wake up in the morning and we want to hit that snooze button about five times. We are starving for stimulation. We take a shower, get some coffee, and still…..not feeling that stimulation we want to feel.People go through...