10:24 am - Friday June 23, 2017

Archive: Health Tips Subscribe to Health Tips

digestion

Useful tips to improve digestion

Digestive system comprises of breaking down of food, assimilation, absorption and expelling the waste products. Food is the fuel for living and good health. Digestion is the tools for using food for good health. Good and proper digestion process...
sauna bath

Guidelines & health benefits of Sauna Bath

Sauna bath is the medicated bath means “bath” and “bathhouse” which has been a way of life in Finland. It can also be correlated with medical Sudation process of Ayurvedic way bodily purification. It is one of type of...
haldi milk

Health Benefits of Turmeric Milk

Turmeric milk is ancient Ayurvedic recipe for many conditions. Traditionally Turmeric milk is being used at bedtime as home remedies. Both of the ingredients turmeric & milk are equally beneficial for our health. Drinking a cup of warm...
rainy season

Health Tips for Rainy Season

Rainy (monsoon) Season is not considered favorable for the health perspective. According to Ayurveda also there is accumulation of pitta in the body and there is increase in gas in the body. So the problem of digestion occur. The increase amount...
food for skin

Pathya-Apathya for skin diseases

In Ayurvedic treatment importance of pathya-apthya is highly emphasized to achieve good relief and is described as half treatment. In the nidana of kushta roga, viruddha ahara is said as an important cause. So while discussing the management...
ayurveda and fever

Treatment of Fever by Fasting

Fever is defined as a state when the body temperature rises a unit higher than the than the normal of 98.s units. Fever is primarily regarded as a pittaja disorder which because ayurveda accepts agni (fire) to be the karma of pitta and hence...
eye vision

Simple medication for prevention of eye disease

“Prevention is better than cure”.  This is very important saying in case of eye disease as well. It is proved that about 80% of the knowledge we gain is through the eye. So the existence and status of a person in the universe is...
Smoking harmful

Smoking is injurious to health

Tobacco smoking is the preventable and prevalent cause of death and disease. Long term smokers may develop the cancer due to long term inhalation of tobacco smoking. Smoking is injurious to health particularly to infants and children. Tobacco...
Eyes

Diet Beneficial for Eyes

Eyes is our very delicate sense organs. It is very important for vision. Everyone of us must be very conscious about protecting our eye. We should have regular eye check up time to time. But more we can improve our vision and eye problems...
Drinking cold water in Ayurveda

What Ayurveda says about : Drinking cold water in the morning?

According to the principle of Ayurveda, Only those persons with Pitta constitutions should drink water three hours before sunrise. A thin person with Pitta constitution should drink water kept overnight in a golden vessel. The quantity to be...