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Yoga is a lifestyle science

11 Reasons to choose Yoga than other exercise

Yoga is the ancient science of life management. This is a time tested system having the longest history of more than 5000 years originating in Himalayas. Yoga is the complete package of balancing our life with the universal forces around us....
ayurvedic baby care

Tips for Child Care in Ayurveda

Ayurveda is an ancient form of holistic medicine. It aims at healing the body by creating and maintaining the state of equilibrium, vitality and positivity. Ayurvedic perspective on child care is incomparable. The core concepts of child care...
pregnant mother

5 Healthy Eating Tips for Pregnant Mothers

Expecting mother? It is a blissful phase in every woman’s life! Now that the Affordable Care Act has been put in motion, many expecting moms are getting the information and care needed for a successful pregnancy. Unfortunately, many pregnant...
Addiction in Ayurveda

Ayurveda for De-addiction therapy

Of late, you would see many advertisements, programs and news about de-addiction therapy and medications. Addiction is something very alarming to the life. The life not just limited to the life of the individual who is addicted, rather it affects...
yoga and ayurveda are sister science

Yoga and Ayurveda – The Science of Longevity

The era of millennium, which is totally dependent on technology started paying great attention for health and wellness. Finally, people regained their health consciousness owing to flock of lifestyle diseases and disorders, which is attached...
Ayurveda and lifestyle disease

Follow Ayurveda for Lifestyle Diseases

Technology and its advancements brought a lot of changes to the lifestyle. You get everything at your door step from pin to plane. Unfortunately, the rapid lifestyle with hi-tech gadgets and amenities are accompanied by many health ailments,...
Immune system and Ayurveda

Build up Your Oja (Immunity) with Ayurveda

Healthy immune system is a vital part of healthy body and mind. Our immune system attacks many micro and macro organisms from infecting our body. When we talk about immunity, generally we believe or rather think it as a physical attribute. A...
Ayurveda for healthy living

Ritucharya: Seasonal Regimen for Healthy Living (diet and lifestyle)

Changes in season bring changes in our lives. Every season has its own characteristics, which influences the habits and lifestyle. In Ayurveda, changes of season are termed as Ritucharya. Ritucharya Ritu means Season and Charya means Moving....
Barley grass health benefits

Health benefits of Barley grass juice

Barley grass is holy grass in hindu Religion. Vijaya Dashami is celebrated as the greatest festival of Hindu on October every year on memories of the victories of the god and goddesses over the demons for nine days. Barley grass seed are sprinkled...
Cancer cells and massage therapy

Massage for cancer patients

Massage is a technique of manipulation, rubbing, and kneading of the muscles and soft tissue to enhance function of those tissues and promote relaxation. Massage is very popular  complementary therapy for most of illness and also can help reduce...