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Pure_ghee

Check the purity of Ghee at home

Ghee is the nectar and the best form of healthy fat in the Ayurveda medicine. Our body needs fat for optimal functions of many organs and maintain the equilibrium of the body. The brain is made of fat! Eating healthy fat helps proper functions...
himalayan_salt

Why to use Himalayan Pink Salt?

There are many misconceptions and confusions about the use of Salt. Many of us don’t know what Rock Salt is actual. What is the difference between sea salt and table salt? What is Himalayan Salt and Black salt? Which one is better and...
Ayurvedic taste and  effect

How 6 tastes influence your mind and emotions?

Even when we express our affection we use words like “Sweetie”, “honey”, “sweet heart” and so on.  This is the significance of sweetness. Sweet taste is often associated with feelings of love, care and compassion....
Balance your pitta

Welcome the Pitta Season with Ayurvedic Bliss

Ayurvedic principles have three psycho-physiological classifications on every individual, called doshas, and include Vata, Pitta and Kapha. These three classifications represents and shares five elements of the universe, earth, water, fire,...
Concept of eggs in Ayurveda

Ayurveda and Eggs – Why no eggs in Ayurveda?

We know Egg whites are a great source of protein and yellow part is a rich source of fat. The egg yolks are a hearty and nourishing tonic pacifying Vata energy but aggravating Kapha energy. Egg yolks are high in cholesterol. Egg yolks are heating,...
Ayurveda and honey

How to test the purity of Honey?

Honey is the natural blessing from nature and the first natural sweetener known to mankind. Honey is sacred in many cultures and Ayurveda explain honey as nectar and has been prescribed for more than 5000 years. Honey is the rich source of all...
Ayurveda diet

Principles of Ayurvedic Eating – Eat Foods with Prana (Life)

Destroying all sorrows of life becomes easier for one who eats well, but not too heavy, sleeps adequately, work enthusiastically and lead a life in a regulated manner. Too much or too little of any of these aspects disturbs the body. Among these...
fasting treatment

How to do Fasting diet?

Fasting, many believes it as skipping food for some reasons or other. In medical terms, Fasting is the term refers to “voluntarily abstinence from eating for varying lengths of time.” In various systems of medication and therapies, the wondrous...
Vegeterian diet

Scopes of Vegetarian Diet (Sattvic Diet)

We are what we eat! This is absolutely true. Our health, behavior, perception, observation, concentration and almost everything is influenced by the food we eat. Avoiding unhealthy foods is as equivalent as eating healthy foods. Simply, these...
Ayurveda and lifestyle disease

Follow Ayurveda for Lifestyle Diseases

Technology and its advancements brought a lot of changes to the lifestyle. You get everything at your door step from pin to plane. Unfortunately, the rapid lifestyle with hi-tech gadgets and amenities are accompanied by many health ailments,...