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Ayurveda_Paneer

How to Prepare Paneer at home?

Paneer is one of the healthiest and low fat cheese forms originated in the Indian Subcontinent. Alternatively referred as Cottage Cheese, it is used widely in both sweet and savory dishes. Lately, almost every savory dishes that uses Indian...
how to prepare paneer

How to Make Paneer at Home?

Paneer, the healthy and delicious form of Cheese is made from milk. Often referred as Cottage Cheese in western countries, paneer has its origin in the Indian subcontinent. It is used invariably in many sweet and savory dishes in India. Simply,...
Herbal medicines in Ayurveda

Medicinal values of Garlic

Almost there is no cuisine in the world that does not use garlic to spice and add flavor the foods! Of course, there are a few communities that prohibits the use of garlic in certain auspicious days. People have been using garlic for several...
set up ayurvedic kitchen

How to Setup the Ayurvedic Kitchen?

Every home has a best doctor in itself, called the Kitchen. Unfortunately, a majority of households failed to recognize or realize the importance of having a healthy kitchen. Home cooked meals are not just delicious, but also healthy. Guess...
Basmati rice in Ayurveda

Why Basmati Rice is special than Regular Rice?

More than half the world’s population virtually lives on rice. Basmati rice is an unique varieties of rice originating from South Asia. Basmati rice is being world popular type of rice at the present time. Many of us are not aware about...
Vata Pitta and Kapha tea

Home made: Vata, Pitta and Kapha Tea

According to Ayurveda, the doshas are biological energies found throughout the human body and mind. They govern all physical and mental processes and provide every living being with an individual blueprint for health and fulfillment. Normally...
Ayurvedic preparation of butter milk

How to prepare butter milk at home?

The liquid portion which remains after separating butter from Yoghurt is called as butter milk or “takra” .  Butter milk is a low fat skimmed milk with almost 2% of fat content.  The butter milk is supposed to contain 90%of water, 5%...
Green Pea Soup

Green Pea Soup

Starchy, and sweet green peas or garden peas are one of the ancient cultivated vegetables grown for their succulent nutritious green-pods. Green peas are one of the common ingredients in winter season dishes in Indian-subcontinent. Fresh peas...
vegetable samosa

Vegetable Samosa (pyramid-shaped pastries)

Samosas are probably the most popular appetizer and are often served. This recipe is for traditional recipes for light lunch and even breakfast.  It is similar to fried pastries with spicy potato boiled stuff inside crispy flour dough served...
haldi milk

Health Benefits of Turmeric Milk

Turmeric milk is ancient Ayurvedic recipe for many conditions. Traditionally Turmeric milk is being used at bedtime as home remedies. Both of the ingredients turmeric & milk are equally beneficial for our health. Drinking a cup of warm...