Beauty Tips

Ayurveda Nail care Tips

ayurveda nail

ayurveda nail

Your nails are an important part of your hands and they too need to be taken care of well. Well-kept hands with neat, clean, painted nails are a pleasure to behold. Dirty and unkept nails will make your hands look ugly. Your nails need to be strong and healthy for your hands to look beautiful.

Here are a few tips on nail care.

  • To harden soft nails soak them in warm olive oil for about 20 minutes on alternate days.
  • For strong nails soak them in a mixture of horsetail.
  • To remove stains from your nails, mix one tablespoon of lemon juice in a cup of water and soak your nails in this liquid for a few minutes.
  • It is not a good idea to remove the cuticles from your nail, as it will make the nail susceptible to infection.
  • If you use nail polish then do not use acetone polish removers.
  • When you wear nail polish, give your nails a break from time to time. Leave them without polish for a few days.
  • For natural nail polish rub petroleum jelly on your nails then buff with a soft cloth.

 

About the author

Dr. Ram Mani Bhandari

An experienced Ayurveda Doctor, Panchakarma Specialist, Holistic Healer, Psychological Counselor, Yoga teacher, Health article writer from the land of Ayurveda i.e Nepal.

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