10:22 am - Friday June 23, 2017

Author Archives: Dr. Ram Mani Bhandari

Vitamin E

Health benefits of Vitamin E

Vitamins are important essential nutrients for good health. Human growth and developments depends upon these nutrients. Necessary of vitamins in adults likewise vitamins are equally useful for child and neonates. Our food is natural sources...
Ayurveda Council Nepal

Nepal Ayurvedic Medical Council (NAMC)

Nepal Ayurvedic Medical Council (NAMC) is the authentic, autonomous body established according to Ayurveda Medical council act 2045 under Ministry of Health and Population (Nepal). NAMC is the government body to register, regulate the Ayurveda...
Ayurveda hospital Nepal

Ayurveda in Nepal

Background of Ayurveda Nepal has a glorious history on Ayurveda. Nepal is only Hindu country in the world. The Vedic civilization evolves in the Himalayas range around 5000 years ago. Ayurveda’s long tradition and deep attachment to the Nepalese...
Menstrual cramps

Ayurvedic ways to balance the female cycle

Everyday women of all ages undergo painful period and need for relief from pre-menstrual, menstrual, pre-menopausal and menopausal symptoms. Conditions such as mode swings, cramps, exuberant hurt, unsteady cycles, hot flashes, and seemingly...
Yoga for digestive system

Yoga after food for better digestion

Yoga is the technique of physical and mental fitness. Regular physical activities including yoga, meditation is the best way of living healthy life. Yoga, Pranayam are the complete holistic system of healing. The system of Yoga evolves before...
orange juice

Orange juice for good health

Fruit juices are addition to well balanced diet providing essential nutrients like vitamin, minerals, protein, potassium and folates. Fruit juices are essential for children and adults for covering daily needs of energy and nutrients. Among ...
arthritis

Natural home remedy for Arthritis

An inflammation of the joints is arthritis. Osteoarthritis, rheumatoid arthritis and gout: there are over a hundred different forms of arthritis that can be divided into three main categories. Redness, stiffness, swelling and pain are common...
nimbu

Best herbal drinks for Cold & Flu

Cold and flu are the common symptoms in winter season. A cold is a viral infection in your respiratory tract, nose, and throat. Cold includes lots of symptoms like stuffy nose, sore throat, congestion, headache, fever and fatigue. You may be...
herbal face pack

Best Ayurvedic Home made Face pack

Everybody wants to get fair and charming skin. Now a day, Acne, black head, pimples, dark circle are common among youngsters and person who suffers from it. According to Ayurveda, Skin problems are normally due to impurities in blood. Accumulated...
Digestive herbs

Common Kitchen herbs for Gastric Trouble

Acid peptic disorder is the common problem of digestive system. Gastritis is common name for the inflammation in inner lining of stomach. This is the common illness for visiting hospital and doctor. People may suffer from gastric trouble at...