12:33 am - Tuesday October 24, 2017

Author Archives: Dr. Ram Mani Bhandari

Basmati rice in Ayurveda

Why Basmati Rice is special than Regular Rice?

More than half the world’s population virtually lives on rice. Basmati rice is an unique varieties of rice originating from South Asia. Basmati rice is being world popular type of rice at the present time. Many of us are not aware about...
Cancer cells and massage therapy

Massage for cancer patients

Massage is a technique of manipulation, rubbing, and kneading of the muscles and soft tissue to enhance function of those tissues and promote relaxation. Massage is very popular  complementary therapy for most of illness and also can help reduce...
Vata Pitta and Kapha tea

Home made: Vata, Pitta and Kapha Tea

According to Ayurveda, the doshas are biological energies found throughout the human body and mind. They govern all physical and mental processes and provide every living being with an individual blueprint for health and fulfillment. Normally...
Ayurvedic remedies for Anaemia

Ayurvedic Management for Anemia

Anemia is a common blood disorder. Anemia is a condition in which your red blood cell count is so low that not enough oxygen is carried to all parts of your body.  Hemolysis  or deterioration of red blood corpuscles can also cause anemia....
Shirovasti treatment of head

ShiroVasthi (Special treatment for head)

Shirovasti is a procedure in which the medicated oil is allowed to stay over the head for the prescribed time. It is one among the moordhataila (application of oil on th head). It is beneficial to do Shirovasti after proper purificatory procedures....
Tinnitus and Ayurveda

Ayurvedic remedies for tinnitus

Ayurvedic name for Tinnitus is “Karnanada”. According to Ayurveda, Tinnitus in not a disease only a symptom of prana vayu disturbance.  Ayurveda considers tinnitus to be the result of a disturbance to vata dosha. Prana vayu is...
Ayurvedic preparation of butter milk

How to prepare butter milk at home?

The liquid portion which remains after separating butter from Yoghurt is called as butter milk or “takra” .  Butter milk is a low fat skimmed milk with almost 2% of fat content.  The butter milk is supposed to contain 90%of water, 5%...
underweight and Ayurveda

Ayurvedic guidelines to gain weight

People gain weight and height as per their age.  Several people weigh less than their ideal body weight and the condition is referred as underweight. The BMI is used to assess how much an individual’s body weight. and BMI lower than 18.5...
yoga and doshas

Yoga for balancing your Doshas

Everybody knows Yoga, but many of us may not know Yoga as a part of Ayurvedic Therapy. Yoga is a sister science of Ayurveda. Both of them carry the origin and same principles. Although having the same origin, until now Yoga has been modified...
Home remedies of moles

Ayurvedic Remedies for Skin Moles

Moles is a general term to descrie spots or blemishes over the skin. MOles are a cluster of pigmented cells generally dark coloured. Moles are various kinds according to skin colour like red, tan, brown and even black. Moles may have wart like...