11:29 am - Tuesday October 24, 2017

Author Archives: Dr. Ram Mani Bhandari

Ayurvedic taste and  effect

How 6 tastes influence your mind and emotions?

Even when we express our affection we use words like “Sweetie”, “honey”, “sweet heart” and so on.  This is the significance of sweetness. Sweet taste is often associated with feelings of love, care and compassion....
Balance your pitta

Welcome the Pitta Season with Ayurvedic Bliss

Ayurvedic principles have three psycho-physiological classifications on every individual, called doshas, and include Vata, Pitta and Kapha. These three classifications represents and shares five elements of the universe, earth, water, fire,...
Concept of eggs in Ayurveda

Ayurveda and Eggs – Why no eggs in Ayurveda?

We know Egg whites are a great source of protein and yellow part is a rich source of fat. The egg yolks are a hearty and nourishing tonic pacifying Vata energy but aggravating Kapha energy. Egg yolks are high in cholesterol. Egg yolks are heating,...
Honey for herpes

How honey helps for herpes?

Honey is the oldest ever known sweetener. Also Honey was the only conventional therapy for various infections until 20th century before the discovery of Penicillin. Honey is the medicine in all kinds of medicinal system and every culture explains....

Reducing Stress the Easy Way

Unfortunately, as life has grown tremendously easier in the 21st century, stress levels have surprisingly increased as a result. Men and women around the globe are finding that they are being thrust into a world that requires them to juggle...
Copper in Ayurveda

Why to drink water kept in copper vessel?

Copper is one of the oldest metals known to human civilization. It is known as one of the healthiest metal and has been explained for medicinal purposes. Copper metal has cultural, religious, medical and astrological values too. The oldest medicinal...
Yoga is a lifestyle science

11 Reasons to choose Yoga than other exercise

Yoga is the ancient science of life management. This is a time tested system having the longest history of more than 5000 years originating in Himalayas. Yoga is the complete package of balancing our life with the universal forces around us....
Ayurveda and honey

How to test the purity of Honey?

Honey is the natural blessing from nature and the first natural sweetener known to mankind. Honey is sacred in many cultures and Ayurveda explain honey as nectar and has been prescribed for more than 5000 years. Honey is the rich source of all...
Doshas balance

Ayurvedic Treatments and Physical Imbalances in the Tradition of Ayurvedic Medicine

Ayurveda, the holistic science and art of living follows the unique approach in treating the health conditions. There is a comprehensive integration of mind, body and spirit that regulates the health. The loss of balance in the integration leads...
ayurvedic baby care

Tips for Child Care in Ayurveda

Ayurveda is an ancient form of holistic medicine. It aims at healing the body by creating and maintaining the state of equilibrium, vitality and positivity. Ayurvedic perspective on child care is incomparable. The core concepts of child care...