5:51 pm - Monday August 21, 2017

Author Archives: Dr. Ram Mani Bhandari

Akshitarpana01

Netra Vasti : Eye Rejuvenation Treatment

Akshitarpanam The process of keeping Medicated ghee or oil in the eyes for a certain period of time is called Netra Vasti (Akshi tarpanam).  It is the best purification & rejuvenation treatment of eye and sense organs. This procedure is...
carrot_juice

Health benefits of carrot juice

Health benefit of carrot Carrot juice is very common in our kitchen. Carrot juice and health go hand in hand. Carrot juice is associated with many health benefits. Making carrot juice is very easy if we have a electric juice machine. Another...
food for sex

Food and Emotinal moods

Food and sexual mood Food satisfies us at different levels, one of which is emotional need. There is plenty that can happen over a romantic stimulating seducing and relaxing dinner. From inflaming passion to the blessing of love paving way to...
ayurvedic medicine

General principles of Ayurvedic drug efficacy period

Ayurvedic drugs The branch of ayurveda deals with the preparation and formulation of Ayurvedic Medicine is Rasa shastra and Bhaisajya Kalpana. Most of the ayurvedic drugs are based in Bhaisajya Ratnawali. Even ayurvedic medicine are described...
vegetable samosa

Vegetable Samosa (pyramid-shaped pastries)

Vegetable Samosas Samosas are probably the most popular appetizer and are often served. This recipe is for traditional recipes for light lunch and even breakfast.  It is similar to fried pastries with spicy potato boiled stuff inside crispy...
kati vasti

Kati Vasti: The Back Pain Treatment

Kati Vasti Ayurveda is the oldest science of healing. It is a science and art of appropriate living which helps to achieve longevity. According to Ayurveda principle there are two line of treatment one is palliative and next is purificatory....
digestion

Useful tips to improve digestion

Digestion tips Digestive system comprises of breaking down of food, assimilation, absorption and expelling the waste products. Food is the fuel for living and good health. Digestion is the tools for using food for good health. Good and proper...
ayurveda massage

Benefits of Ayurvedic Massage (Abhyanga)

Ayurvedic Massage Therapy Ayurveda is the ancient science of healing incorporates with herbal medication, massage, yoga, and purification process. Among them massage is highly praised and recommended as a daily practice. It is usually performed...
yoga

Things to remember before Asanas & Pranayamas

Yoga Practice Yoga is an excellent way of managing mind, body & soul. Compared with many other forms of physical exercises, yoga asanas have certain distinct advantages.  Asana means “seat” or “posture.” The yoga...
sauna bath

Guidelines & health benefits of Sauna Bath

Sauna bath benefits Sauna bath is the medicated bath means “bath” and “bathhouse” which has been a way of life in Finland. It can also be correlated with medical Sudation process of Ayurvedic way bodily purification....